Seniors with an Edge

Wednesday 5 August · 10:00AM · Tuggers Campus Foyer

This month, Seniors with an Edge invites you to a session on diet and nutrition with Elizabeth Low, a dietitian and PhD candidate at the University of Canberra specializing in nutrition for older Australians.

Elizabeth will share simple, practical tips for eating well, enjoying ways to stay healthy and ideas of meals and snacks that really work for everyday life.

Morning tea provided – bring a friend and come along for great company and helpful conversation!